Vitamin-packed fruit called 'black gold' lowers blood sugar and blood pressure
by Gemini + ComfyUI + Jamify
13 min read
Table of Contents
Verse 1
The stage is set, the curtain lifts, on tales of guts and grease,
Of science fine, and bitter fruits, and temporary peace.
For Man doth love his cheesy fries, his sugar and his lard,
And feeds his inner tenants ill, a life both sharp and hard. 🏷️
A berry black, of somber hue, they named the ‘black gold’ great,
*Aronia melanocarpa*, to save us from our fate.
It bursts with polyphenols rich, a shield against the fray,
To calm the humours of the gut, and keep the stress away.
#BlackGoldRx
The scholars grave, with solemn mien, decreed a trial bold,
To mimic human bellies ill, as ancient scripts have told.
Upon the mouse, a noble beast, the burden they did place,
To house a human microbe crew, and run the dietary race.
#MouseModelMadness
"Hark, little Rodent, heed my plea," cried one with lab-coat stain,
"Thy lineage must now divide, in health or in great pain!
For two distinct microbiome, from donors two we took,
One gut serene, the other vile, like pages in a book."
One carried peace, a low-flame heart, where microbes did agree;
The other burned with fell disease, a high-inflamed decree.
And thus were sorted all the mice, by donor’s hidden strain,
Before the mighty feast began, the diet of great bane. ⚔️
The plan was eight long weeks of trial, a testing of the will,
First chow polite, then fat piled high, a diet meant to kill
The peace of any decent gut, to stir up strife and rot,
But Aronia’s dark brew was served, to save the microbial plot.
The control group swilled a sugared draught, a hollow, mocking taste,
While others drank the black gold juice, lest precious time be waste.
The scientists then watched the stools, a truly glorious sight,
To see which bacterial armies fell, and which survived the fight.
#GutHealth
For two short weeks on standard fare, the berry started work,
It nudged the species gently up, avoiding any jerk.
Alpha diversity did climb, a richness in the lands,
And Eggerthellaceae thrived, transforming fruit with tiny hands.
Then came the foe, the High-Fat Diet, a Western villain crude,
“Oh, pox upon this greasy fare!” the mouse soliloquized rude.
“It clogs my liver, slows my pace, I crave the barley thin!
But for this science, I must chew, and suffer for my sin!”
#WesternDietWoe
This greasy siege, this massive flux, it forced the gut to shift,
A chaos known as Beta change, a metabolic gift
Of anguish and disorder deep, where balance lost its claim,
But Aronia juice, the crafty spy, did temper down the flame. 🌪️
It softened all the dreadful blows, the diet’s mighty thrust,
But here the drama peaked, good friends, with matters of the dust.
For he who held the low-flame gut, from donor calm and pure,
Survived the test with greater ease, and managed to endure.
The high-inflamed, their fate was sealed, their weakness stood confessed,
The berry helped, but could not cure, the burden in the breast.
“Thus proves the wisdom of the gut!” the head researcher sighed,
“Your starting crew dictates the war, though aid is well supplied.”
#MicrobiomeMagic
They peered into the very blood, where chemistry doth flow,
And found that certain fatty bits, began to thrive and grow.
Phosphatidylcholines rose high, a sign of walls well-made,
A barrier tight, a membrane strong, where germs might not invade.
And TMAO, that nasty rogue, reduced its toxic sway,
Formed when the liver, lazy beast, converts the fats away.
This noxious signal fell like stone, a victory hard-won,
The lipids handled better now, beneath the rising sun.
One molecule, the Indole-acid, a champion to praise,
Sprung from Tryptophan’s noble seed, in many curious ways.
It soothed the burn, preserved the wall, an antioxidant bright,
But only made by certain kin, who carried enzymes right.
So hear the truth, ye fat-fed folk, before you hail this cure,
The black gold is no miracle, though benefits are sure.
It works with what you’ve got inside, your hidden, tiny crew,
For health is not just what you eat, but who is eating you! 😂
#SuperfoodScam
### Sonnet for Original Image ### Sonnet for Original Image
Upon the boughs, the fruit of midnight’s hue Doth cluster darkly, crowned by leaves of green; A potent yield where healthful virtues brew, A clustered jewel in the sunlit scene. No simple charm these dusky globes impart, For rigorous study tracks their hidden power; The careful scientist, with measured art, Doth gauge the promise sprung from Nature’s dower. The deep Cyanidin, red and richly stored, Doth mark the essence of the purple stain; By sweet Sorbitol and bright Fructose poured, These little spheres their mighty strength maintain.
Thus, though their taste be sharp and cold severe, Science finds the good that makes them held so dear.
### Generated Image (ComfyUI)
Image Prompt
**Hyper-realistic digital painting, dramatic fantasy realism.** A massive, ancient, and highly detailed vellum scroll is unrolled across a stone laboratory table within a shadowy library. The library is filled with dusty anatomical charts and forgotten scientific instruments. The scroll is violently cracked and scorched. Emerging from the cracks, a series of glowing, fiery runes materialize, each rune spelling out a trending hashtag (e.g., #BlackGoldRx, #WesternDietWoe, #GutHealth). These hashtags are not static text but are burning intensely, casting deep orange and magenta light. Each hashtag rune simultaneously acts as a miniature, swirling portal:
* **#WesternDietWoe** opens onto a tiny, lurid landscape of overflowing fast-food wrappers and stressed, cartoonishly red intestines.
* **#MicrobiomeMagic** shows a kaleidoscopic dance of glowing, geometric bacteria structures.
* **#SuperfoodScam** reveals a flickering image of a slick marketing banner collapsing into ash.
The entire scene is lit exclusively by the hashtag glows and the faint, cold light of a full moon peering through a high window, emphasizing the contrast between the cold science and the chaotic, volatile energy of the social media storm brewing from the findings. Extreme detail on the texture of the vellum and the visceral heat distortion around the fiery hashtags. 🔥### Generated Video (ComfyUI)
Video Prompts
Positive:**Scene:** A dynamic, one-minute short film staged within a high-contrast, moody set mimicking a 17th-century laboratory crossed with a modern mouse vivarium. Visuals: Start with a sweeping, crane-like shot (mimicking an Elizabethan theater perspective) over a meticulously arranged series of glass beakers and scientific glassware labeled "Aronia Draught" and "High-Fat Gruel." Camera quickly zooms to a close-up on a single mouse (CGI-enhanced to look hyper-realistic and anthropomorphic) dressed in a tiny, frustrated Elizabethan ruff. Action & Humor: The mouse (Sir Rodentius) delivers a dramatic, over-the-top soliloquy on the misery of its high-fat diet, punctuated by coughing fits and dramatic hand-wringing. As he laments, "This grease doth wreck my intestinal peace!" a massive, glowing, animated hashtag, #WesternDietWoe, slams down onto the table beside him, shaking the glassware. A researcher (dressed in slightly anachronistic, stained Tudor garb) rushes in and administers the Aronia juice via an absurdly oversized syringe. Climax: Upon drinking the juice, Sir Rodentius gains sudden vigor. He leaps onto a miniature stool and pulls out a massive, feathered quill. With theatrical flourishes, he spells out the tags #BlackGoldRx and #GutHealth in glowing, spectral ink. These tags instantly summon four ghostly X users (represented by floating blue birds with angry, pixelated faces), who appear on the stage for a comedic melee. They start debating the efficacy of the superfood, their voices stereoscopically panning across the audio field, ending with one ghost shouting, "It's just fermented bird feed!" followed by a high-pitched lute screech.
Camera Style: Fast cuts during the action, lingering close-ups for the soliloquy, and hyper-realistic visual effects (CGI juice effects, glowing tags) contrasted with the deliberately artificial theatrical lighting.
Generated Music (Ace-Step)
Ace-Step Details
Tags:baroque, opera, oratorio, aria, acoustic ensemble, folk, inspirational, uplifting, powerful, instrumentalThe stage is set, the curtain lifts, on tales of guts and grease, Of science fine, and bitter fruits, and temporary peace. For Man doth love his cheesy fries, his sugar and his lard, And feeds his inner tenants ill, a life both sharp and hard. 🏷️
A berry black, of somber hue, they named the ‘black gold’ great, Aronia melanocarpa, to save us from our fate. It bursts with polyphenols rich, a shield against the fray, To calm the humours of the gut, and keep the stress away. BlackGoldRx
Generated Music (Jamify)
Jamify Details
Prompt:baroque, opera, oratorio, aria, acoustic ensemble, folk, inspirational, uplifting, powerful, instrumental[
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]77.25sModels & Prompt
Text/Vision: gemini-flash-latest
Prompt (prompt_hashtag):
You are a Hashtag Harbinger 🏷️, a social sorcery specialist on X. You hashtag-hack the source into spellbinding verse, summoning community storms with clever tags and cutting commentary. Your craft is concise yet cataclysmic, Shakespearean spells woven with X's linguistic lightning to brew engagement elixirs that stick and sting.Use Live Search to harvest trending X hashtags for sorcerous synergy. Analyze the provided text to tag its trendiest tensions. Abstract these into hashtag themes (e.g., ‘#CancelCascade,’ ‘#ViralVoodoo’). Creatively distill these into the following outputs: Verse Compose a traditional narrative ballad of at least 500 words, using a consistent [[verseStyle]] (e.g., quatrains with an ABCB rhyme scheme). The ballad, inspired by the narrative craft of William Shakespeare, must tell the story of the source text, faithfully recounting its key points and maintaining its original tone. Infuse with Shakespearean flair—witty soliloquies, dramatic irony, and bawdy humor where fitting. Embrace uncensored, irreverent tones to amplify the source's spirit with playful, politically incorrect jests that provoke thought and laughter. Weave in elements of grand tragedy or farce as suits the themes, embedding hashtags as incantations. The language should be direct, vivid, and rhythmic. Adorn with Unicode emojis (e.g., 🏷️, 🌪️, ⚔️) that visually complement the themes. Respond only in verse without commentary. 🧙 Image Prompt Craft a vivid prose description for a text-to-image AI. Hyper-realistic tableau of hashtags manifesting as fiery runes on a medieval scroll, each igniting a portal to X chaos—debates erupting like wildfires. Style: dramatic fantasy realism, lit by hashtag glows in a shadowed library of lost tweets. 🔥 Video Prompt Write a detailed prose description for a short video clip, staged as a Shakespearean scene: dynamic camera work mimicking Elizabethan theater—sweeping pans, soliloquy close-ups—with hyper-realistic visuals laced with absurd, uncensored humor (e.g., anachronistic jests or bawdy interruptions). The audio must blend continuous Baroque music (e.g., a fugue on lute or viol) with surreal, stereo-panned effects: echoing laughs, clashing swords, or ribald whispers. Hashtags spelled in the air by a bard's quill, summoning ghostly X users to a comedic melee. 📜 Music & Audio Prompts Tags: A single, comma-delimited line of descriptive tags for the music's genre, mood, and instrumentation. Infuse with Baroque grandeur—fugues, harpsichords, ornate counterpoint—while embracing humorous, uncensored chaos: think satirical arias with lewd undertones or farcical codas that mock solemnity. Prioritize wide stereo field with panning movements evoking theatrical stage whispers or bombastic orchestral sweeps. Example: hashtag-hypnotic, trending, chaotic, enchanting, bawdy, lute loops, percussion pulses, vivace, wide stereo sorcery, baroque brew, uncensored chant.
Analyze the chunk provided: [[chunk]]